Diced Mangos In Light Syrup vs Sweet Peas & Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Mangos In Light Syrup
Sweet Peas & Carrots
The Verdict: Which is Better?
When placing Diced Mangos In Light Syrup and Sweet Peas & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diced Mangos In Light Syrup is the more energy-dense option here, packing 23 more calories per 100g than Sweet Peas & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Diced Mangos In Light Syrup contains significantly more sugar (12.1g) compared to the milder Sweet Peas & Carrots (2.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Peas & Carrots is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Diced Mangos In Light Syrup or Sweet Peas & Carrots?
It depends on your goals. Diced Mangos In Light Syrup has 56.5 calories, while Sweet Peas & Carrots has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Diced Mangos In Light Syrup vegan?
No, Diced Mangos In Light Syrup is not certified vegan.
What is the calorie difference between Diced Mangos In Light Syrup and Sweet Peas & Carrots?
There is a difference of 23 calories per 100g between the two products.
