Head-to-Head Analysis

Diced Mangos & Pineapple Tidbits In Light Syrup vs 4 Mexican Traditional Cut Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Mangos & Pineapple Tidbits In Light Syrup

Diced Mangos & Pineapple Tidbits In Light Syrup

Not Vegan
VS
Top Pick
Package of 4 Mexican Traditional Cut Cheese

4 Mexican Traditional Cut Cheese

Not Vegan
Nutritional Facts (per 100g)
53.2 kcal
Energy
393 kcal
12.5g
Sugars
0g
0g
Fat
32.1g
0g
Protein
25g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Diced Mangos & Pineapple Tidbits In Light Syrup and 4 Mexican Traditional Cut Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Mangos & Pineapple Tidbits In Light Syrup is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced Mangos & Pineapple Tidbits In Light Syrup contains significantly more sugar (12.5g) compared to the milder 4 Mexican Traditional Cut Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 4 Mexican Traditional Cut Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Mangos & Pineapple Tidbits In Light Syrup or 4 Mexican Traditional Cut Cheese?

It depends on your goals. Diced Mangos & Pineapple Tidbits In Light Syrup has 53.2 calories, while 4 Mexican Traditional Cut Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Diced Mangos & Pineapple Tidbits In Light Syrup vegan?

No, Diced Mangos & Pineapple Tidbits In Light Syrup is not certified vegan.

What is the calorie difference between Diced Mangos & Pineapple Tidbits In Light Syrup and 4 Mexican Traditional Cut Cheese?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.