Diced Onions And Peppers Sofrito Blend vs Cheez-It Original baked snack crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Onions And Peppers Sofrito Blend
Cheez-It Original baked snack crackers
The Verdict: Which is Better?
When placing Diced Onions And Peppers Sofrito Blend and Cheez-It Original baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced Onions And Peppers Sofrito Blend is the clear winner. With 466 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Diced Onions And Peppers Sofrito Blend contains significantly more sugar (4.05g) compared to the milder Cheez-It Original baked snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original baked snack crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Diced Onions And Peppers Sofrito Blend or Cheez-It Original baked snack crackers?
It depends on your goals. Diced Onions And Peppers Sofrito Blend has 33.8 calories, while Cheez-It Original baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Diced Onions And Peppers Sofrito Blend vegan?
No, Diced Onions And Peppers Sofrito Blend is not certified vegan.
What is the calorie difference between Diced Onions And Peppers Sofrito Blend and Cheez-It Original baked snack crackers?
There is a difference of 466 calories per 100g between the two products.
