Head-to-Head Analysis

Diced Peaches vs Blackberry preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Peaches

Diced Peaches

Not Vegan
VS
Package of Blackberry preserves

Blackberry preserves

Not Vegan
Nutritional Facts (per 100g)
27.8 kcal
Energy
50 kcal
5.6g
Sugars
13g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Diced Peaches and Blackberry preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Peaches is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Diced Peaches takes the lead with only 5.5555555555556g of sugar per 100g, whereas Blackberry preserves contains 13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Diced Peaches or Blackberry preserves?

Diced Peaches appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced Peaches vegan?

No, Diced Peaches is not certified vegan.

What is the calorie difference between Diced Peaches and Blackberry preserves?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.