Head-to-Head Analysis

Diced Pears vs Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Pears

Diced Pears

Not Vegan
VS
Top Pick
Package of Cut Green Beans

Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
26.5 kcal
Energy
33.2 kcal
5.3g
Sugars
2.8g
0g
Fat
0g
0g
Protein
1.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Diced Pears and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Pears is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced Pears contains significantly more sugar (5.31g) compared to the milder Cut Green Beans (2.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Green Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Pears or Cut Green Beans?

It depends on your goals. Diced Pears has 26.5 calories, while Cut Green Beans has 33.2 calories. Check the detailed table above for sugar and fat content.

Is Diced Pears vegan?

No, Diced Pears is not certified vegan.

What is the calorie difference between Diced Pears and Cut Green Beans?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.