Head-to-Head Analysis

Diced Pears vs gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Pears

Diced Pears

Not Vegan
VS
Top Pick
Package of gluten free

gluten free

Not Vegan
Nutritional Facts (per 100g)
61.9 kcal
Energy
500 kcal
11.5g
Sugars
0g
0g
Fat
26.7g
0g
Protein
6.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Diced Pears and gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Pears is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced Pears contains significantly more sugar (11.5g) compared to the milder gluten free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, gluten free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Pears or gluten free?

It depends on your goals. Diced Pears has 61.9 calories, while gluten free has 500 calories. Check the detailed table above for sugar and fat content.

Is Diced Pears vegan?

No, Diced Pears is not certified vegan.

What is the calorie difference between Diced Pears and gluten free?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.