Head-to-Head Analysis

Diced Prosciutto vs Sweet potato snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Prosciutto

Diced Prosciutto

Not Vegan
VS
Package of Sweet potato snack

Sweet potato snack

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
494 kcal
0g
Sugars
14.1g
25g
Fat
17.6g
21.4g
Protein
3.5g
4g
Salt
0.3g

The Verdict: Which is Better?

When placing Diced Prosciutto and Sweet potato snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Prosciutto is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Diced Prosciutto takes the lead with only 0g of sugar per 100g, whereas Sweet potato snack contains 14.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Diced Prosciutto offers a protein boost with 21.4g per 100g, outperforming Sweet potato snack in this category.

Frequently Asked Questions

Which is healthier: Diced Prosciutto or Sweet potato snack?

Diced Prosciutto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced Prosciutto vegan?

No, Diced Prosciutto is not certified vegan.

What is the calorie difference between Diced Prosciutto and Sweet potato snack?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.