Head-to-Head Analysis

Diced Tomato vs Meal Replacement Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Tomato

Diced Tomato

Not Vegan
VS
Package of Meal Replacement Bar

Meal Replacement Bar

Not Vegan
Nutritional Facts (per 100g)
23.1 kcal
Energy
410 kcal
2.3g
Sugars
18g
0g
Fat
13g
0.8g
Protein
30g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Diced Tomato and Meal Replacement Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Tomato is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Diced Tomato takes the lead with only 2.31g of sugar per 100g, whereas Meal Replacement Bar contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Diced Tomato or Meal Replacement Bar?

Diced Tomato appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced Tomato vegan?

No, Diced Tomato is not certified vegan.

What is the calorie difference between Diced Tomato and Meal Replacement Bar?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.