Diced Tomato vs Onion Flavored Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Diced Tomato

Onion Flavored Rings
The Verdict: Which is Better?
When placing Diced Tomato and Onion Flavored Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced Tomato is the clear winner. With 463 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Diced Tomato or Onion Flavored Rings?
Diced Tomato appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Diced Tomato vegan?
No, Diced Tomato is not certified vegan.
What is the calorie difference between Diced Tomato and Onion Flavored Rings?
There is a difference of 463 calories per 100g between the two products.




