Head-to-Head Analysis

Diced Tomatoe With Green Chilies vs Fresh salads gourmet caprese salad with fresh mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Tomatoe With Green Chilies

Diced Tomatoe With Green Chilies

Not Vegan
VS
Package of Fresh salads gourmet caprese salad with fresh mozzarella

Fresh salads gourmet caprese salad with fresh mozzarella

Not Vegan
Nutritional Facts (per 100g)
16.5 kcal
Energy
194.8 kcal
2.5g
Sugars
7.1g
0g
Fat
15.6g
0.8g
Protein
5.2g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Diced Tomatoe With Green Chilies and Fresh salads gourmet caprese salad with fresh mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Tomatoe With Green Chilies is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Diced Tomatoe With Green Chilies takes the lead with only 2.48g of sugar per 100g, whereas Fresh salads gourmet caprese salad with fresh mozzarella contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Diced Tomatoe With Green Chilies or Fresh salads gourmet caprese salad with fresh mozzarella?

Diced Tomatoe With Green Chilies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced Tomatoe With Green Chilies vegan?

No, Diced Tomatoe With Green Chilies is not certified vegan.

What is the calorie difference between Diced Tomatoe With Green Chilies and Fresh salads gourmet caprese salad with fresh mozzarella?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.