Head-to-Head Analysis

Diced Tomatoes vs Butter Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Tomatoes

Diced Tomatoes

Not Vegan
VS
Top Pick
Package of Butter Chicken

Butter Chicken

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
119 kcal
2.5g
Sugars
1.1g
0g
Fat
3.7g
0.8g
Protein
11.2g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Diced Tomatoes and Butter Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Tomatoes is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced Tomatoes contains significantly more sugar (2.48g) compared to the milder Butter Chicken (1.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Tomatoes or Butter Chicken?

It depends on your goals. Diced Tomatoes has 25 calories, while Butter Chicken has 119 calories. Check the detailed table above for sugar and fat content.

Is Diced Tomatoes vegan?

No, Diced Tomatoes is not certified vegan.

What is the calorie difference between Diced Tomatoes and Butter Chicken?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.