Head-to-Head Analysis

Diced tomatoes vs Whole Peeled Tomatoes with Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced tomatoes

Diced tomatoes

Not Vegan
VS
Package of Whole Peeled Tomatoes with Basil

Whole Peeled Tomatoes with Basil

Not Vegan
Nutritional Facts (per 100g)
20.7 kcal
Energy
20.7 kcal
2.5g
Sugars
2.5g
0g
Fat
0g
0.8g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Diced tomatoes and Whole Peeled Tomatoes with Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Diced tomatoes is the more energy-dense option here, packing 0 more calories per 100g than Whole Peeled Tomatoes with Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Diced tomatoes or Whole Peeled Tomatoes with Basil?

It depends on your goals. Diced tomatoes has 20.7 calories, while Whole Peeled Tomatoes with Basil has 20.7 calories. Check the detailed table above for sugar and fat content.

Is Diced tomatoes vegan?

No, Diced tomatoes is not certified vegan.

What is the calorie difference between Diced tomatoes and Whole Peeled Tomatoes with Basil?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.