Diced Tomatoes vs Guacamole Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Tomatoes
Guacamole Salsa
The Verdict: Which is Better?
When placing Diced Tomatoes and Guacamole Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced Tomatoes is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Diced Tomatoes or Guacamole Salsa?
Diced Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Diced Tomatoes vegan?
No, Diced Tomatoes is not certified vegan.
What is the calorie difference between Diced Tomatoes and Guacamole Salsa?
There is a difference of 129 calories per 100g between the two products.
