Head-to-Head Analysis

Diced Tomatoes vs Red Lentil Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Tomatoes

Diced Tomatoes

Not Vegan
VS
Top Pick
Package of Red Lentil Penne

Red Lentil Penne

Not Vegan
Nutritional Facts (per 100g)
21 kcal
Energy
339 kcal
2.5g
Sugars
1.8g
0g
Fat
2.7g
0.8g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Diced Tomatoes and Red Lentil Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Tomatoes is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Diced Tomatoes or Red Lentil Penne?

It depends on your goals. Diced Tomatoes has 21 calories, while Red Lentil Penne has 339 calories. Check the detailed table above for sugar and fat content.

Is Diced Tomatoes vegan?

No, Diced Tomatoes is not certified vegan.

What is the calorie difference between Diced Tomatoes and Red Lentil Penne?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.