Head-to-Head Analysis

Diced tomatoes vs Yellow Corn Meal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced tomatoes

Diced tomatoes

Not Vegan
VS
Package of Yellow Corn Meal

Yellow Corn Meal

Not Vegan
Nutritional Facts (per 100g)
20.7 kcal
Energy
366.7 kcal
0g
Sugars
0g
0g
Fat
0g
0.8g
Protein
6.7g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Diced tomatoes and Yellow Corn Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced tomatoes is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Diced tomatoes or Yellow Corn Meal?

It depends on your goals. Diced tomatoes has 20.7 calories, while Yellow Corn Meal has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Diced tomatoes vegan?

No, Diced tomatoes is not certified vegan.

What is the calorie difference between Diced tomatoes and Yellow Corn Meal?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.