Diced tomatoes vs Elbow
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced tomatoes
Elbow
The Verdict: Which is Better?
When placing Diced tomatoes and Elbow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced tomatoes is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Diced tomatoes contains significantly more sugar (2.4793388429752g) compared to the milder Elbow (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Elbow is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Diced tomatoes or Elbow?
It depends on your goals. Diced tomatoes has 20.661157024793 calories, while Elbow has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Diced tomatoes vegan?
No, Diced tomatoes is not certified vegan.
What is the calorie difference between Diced tomatoes and Elbow?
There is a difference of 336 calories per 100g between the two products.
