Diced Tomatoes Basil, Garlic & Oregano vs Whole Grain Spaghetti
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Tomatoes Basil, Garlic & Oregano
Whole Grain Spaghetti
The Verdict: Which is Better?
When placing Diced Tomatoes Basil, Garlic & Oregano and Whole Grain Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced Tomatoes Basil, Garlic & Oregano is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Diced Tomatoes Basil, Garlic & Oregano contains significantly more sugar (3.31g) compared to the milder Whole Grain Spaghetti (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Spaghetti is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Diced Tomatoes Basil, Garlic & Oregano or Whole Grain Spaghetti?
It depends on your goals. Diced Tomatoes Basil, Garlic & Oregano has 28.9 calories, while Whole Grain Spaghetti has 321 calories. Check the detailed table above for sugar and fat content.
Is Diced Tomatoes Basil, Garlic & Oregano vegan?
No, Diced Tomatoes Basil, Garlic & Oregano is not certified vegan.
What is the calorie difference between Diced Tomatoes Basil, Garlic & Oregano and Whole Grain Spaghetti?
There is a difference of 292 calories per 100g between the two products.
