Head-to-Head Analysis

Diced Tomatoes & Green Chilies vs Granola Cranberry Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Tomatoes & Green Chilies

Diced Tomatoes & Green Chilies

Not Vegan
VS
Top Pick
Package of Granola Cranberry Almond

Granola Cranberry Almond

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
0 kcal
2.4g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Diced Tomatoes & Green Chilies and Granola Cranberry Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Diced Tomatoes & Green Chilies is the more energy-dense option here, packing 20 more calories per 100g than Granola Cranberry Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Diced Tomatoes & Green Chilies contains significantly more sugar (2.4g) compared to the milder Granola Cranberry Almond (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Cranberry Almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Tomatoes & Green Chilies or Granola Cranberry Almond?

It depends on your goals. Diced Tomatoes & Green Chilies has 20 calories, while Granola Cranberry Almond has 0 calories. Check the detailed table above for sugar and fat content.

Is Diced Tomatoes & Green Chilies vegan?

No, Diced Tomatoes & Green Chilies is not certified vegan.

What is the calorie difference between Diced Tomatoes & Green Chilies and Granola Cranberry Almond?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.