Head-to-Head Analysis

Diced Tomatoes & Green Chilies vs Red split lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Tomatoes & Green Chilies

Diced Tomatoes & Green Chilies

Not Vegan
VS
Top Pick
Package of Red split lentils

Red split lentils

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
21.3 kcal
2.4g
Sugars
2.1g
0g
Fat
2.1g
0.8g
Protein
25.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Diced Tomatoes & Green Chilies and Red split lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Tomatoes & Green Chilies is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Diced Tomatoes & Green Chilies or Red split lentils?

It depends on your goals. Diced Tomatoes & Green Chilies has 20 calories, while Red split lentils has 21.276595744681 calories. Check the detailed table above for sugar and fat content.

Is Diced Tomatoes & Green Chilies vegan?

No, Diced Tomatoes & Green Chilies is not certified vegan.

What is the calorie difference between Diced Tomatoes & Green Chilies and Red split lentils?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.