Diced Tomatoes & Green Chilies vs Whole Wheat Elbows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Tomatoes & Green Chilies
Whole Wheat Elbows
The Verdict: Which is Better?
When placing Diced Tomatoes & Green Chilies and Whole Wheat Elbows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced Tomatoes & Green Chilies is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Diced Tomatoes & Green Chilies or Whole Wheat Elbows?
It depends on your goals. Diced Tomatoes & Green Chilies has 20 calories, while Whole Wheat Elbows has 200 calories. Check the detailed table above for sugar and fat content.
Is Diced Tomatoes & Green Chilies vegan?
No, Diced Tomatoes & Green Chilies is not certified vegan.
What is the calorie difference between Diced Tomatoes & Green Chilies and Whole Wheat Elbows?
There is a difference of 180 calories per 100g between the two products.
