Head-to-Head Analysis

Diced Tomatoes & Green Chilies vs Cinnamon chex

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Tomatoes & Green Chilies

Diced Tomatoes & Green Chilies

Not Vegan
VS
Package of Cinnamon chex

Cinnamon chex

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
400 kcal
1.6g
Sugars
20g
0g
Fat
8.8g
0g
Protein
5g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Diced Tomatoes & Green Chilies and Cinnamon chex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Tomatoes & Green Chilies is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Diced Tomatoes & Green Chilies takes the lead with only 1.6g of sugar per 100g, whereas Cinnamon chex contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Diced Tomatoes & Green Chilies or Cinnamon chex?

Diced Tomatoes & Green Chilies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced Tomatoes & Green Chilies vegan?

No, Diced Tomatoes & Green Chilies is not certified vegan.

What is the calorie difference between Diced Tomatoes & Green Chilies and Cinnamon chex?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.