Head-to-Head Analysis

Diced Tomatoes & Green Chilies Original vs Protein Puffs Nacho Cheese flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Tomatoes & Green Chilies Original

Diced Tomatoes & Green Chilies Original

Not Vegan
VS
Package of Protein Puffs Nacho Cheese flavored

Protein Puffs Nacho Cheese flavored

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
367 kcal
2.4g
Sugars
3.3g
0g
Fat
8.3g
8g
Protein
70g
0.8g
Salt
3.3g

The Verdict: Which is Better?

When placing Diced Tomatoes & Green Chilies Original and Protein Puffs Nacho Cheese flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Tomatoes & Green Chilies Original is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Diced Tomatoes & Green Chilies Original or Protein Puffs Nacho Cheese flavored?

Diced Tomatoes & Green Chilies Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced Tomatoes & Green Chilies Original vegan?

No, Diced Tomatoes & Green Chilies Original is not certified vegan.

What is the calorie difference between Diced Tomatoes & Green Chilies Original and Protein Puffs Nacho Cheese flavored?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.