Diced tomatoes in tomato juice vs 10% Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced tomatoes in tomato juice
10% Juice
The Verdict: Which is Better?
When placing Diced tomatoes in tomato juice and 10% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced tomatoes in tomato juice is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Diced tomatoes in tomato juice takes the lead with only 2.48g of sugar per 100g, whereas 10% Juice contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Diced tomatoes in tomato juice or 10% Juice?
Diced tomatoes in tomato juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Diced tomatoes in tomato juice vegan?
No, Diced tomatoes in tomato juice is not certified vegan.
What is the calorie difference between Diced tomatoes in tomato juice and 10% Juice?
There is a difference of 21 calories per 100g between the two products.
