Head-to-Head Analysis

Diced Tomatoes No Salt Added vs 欣善怡燕麦片

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Tomatoes No Salt Added

Diced Tomatoes No Salt Added

Not Vegan
VS
Top Pick
Package of 欣善怡燕麦片

欣善怡燕麦片

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
349.8 kcal
3g
Sugars
0g
0g
Fat
1.1g
1g
Protein
12.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Diced Tomatoes No Salt Added and 欣善怡燕麦片 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Tomatoes No Salt Added is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced Tomatoes No Salt Added contains significantly more sugar (3g) compared to the milder 欣善怡燕麦片 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 欣善怡燕麦片 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Tomatoes No Salt Added or 欣善怡燕麦片?

It depends on your goals. Diced Tomatoes No Salt Added has 30 calories, while 欣善怡燕麦片 has 349.811320754717 calories. Check the detailed table above for sugar and fat content.

Is Diced Tomatoes No Salt Added vegan?

No, Diced Tomatoes No Salt Added is not certified vegan.

What is the calorie difference between Diced Tomatoes No Salt Added and 欣善怡燕麦片?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.