Diced Tomatoes No Salt Added vs Couscous Tri-Color
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Tomatoes No Salt Added
Couscous Tri-Color
The Verdict: Which is Better?
When placing Diced Tomatoes No Salt Added and Couscous Tri-Color side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced Tomatoes No Salt Added is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Diced Tomatoes No Salt Added contains significantly more sugar (3g) compared to the milder Couscous Tri-Color (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Couscous Tri-Color is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Diced Tomatoes No Salt Added or Couscous Tri-Color?
It depends on your goals. Diced Tomatoes No Salt Added has 30 calories, while Couscous Tri-Color has 375 calories. Check the detailed table above for sugar and fat content.
Is Diced Tomatoes No Salt Added vegan?
No, Diced Tomatoes No Salt Added is not certified vegan.
What is the calorie difference between Diced Tomatoes No Salt Added and Couscous Tri-Color?
There is a difference of 345 calories per 100g between the two products.
