Head-to-Head Analysis

Diced tomatoes with green chilies vs Pretzel Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced tomatoes with green chilies

Diced tomatoes with green chilies

Not Vegan
VS
Package of Pretzel Stick

Pretzel Stick

Not Vegan
Nutritional Facts (per 100g)
21.4 kcal
Energy
325 kcal
2.6g
Sugars
8.8g
0g
Fat
6.3g
0.9g
Protein
10g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Diced tomatoes with green chilies and Pretzel Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced tomatoes with green chilies is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Diced tomatoes with green chilies takes the lead with only 2.56g of sugar per 100g, whereas Pretzel Stick contains 8.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Diced tomatoes with green chilies or Pretzel Stick?

Diced tomatoes with green chilies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced tomatoes with green chilies vegan?

No, Diced tomatoes with green chilies is not certified vegan.

What is the calorie difference between Diced tomatoes with green chilies and Pretzel Stick?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.