Head-to-Head Analysis

Diced Tomatoes With Green Chilies Mild (Heat) vs Deliciously Seeded Soft White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Tomatoes With Green Chilies Mild (Heat)

Diced Tomatoes With Green Chilies Mild (Heat)

Not Vegan
VS
Top Pick
Package of Deliciously Seeded Soft White Bread

Deliciously Seeded Soft White Bread

Not Vegan
Nutritional Facts (per 100g)
20.7 kcal
Energy
154 kcal
2.5g
Sugars
0g
0g
Fat
5.8g
0.8g
Protein
15.4g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Diced Tomatoes With Green Chilies Mild (Heat) and Deliciously Seeded Soft White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Tomatoes With Green Chilies Mild (Heat) is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced Tomatoes With Green Chilies Mild (Heat) contains significantly more sugar (2.48g) compared to the milder Deliciously Seeded Soft White Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Deliciously Seeded Soft White Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Tomatoes With Green Chilies Mild (Heat) or Deliciously Seeded Soft White Bread?

It depends on your goals. Diced Tomatoes With Green Chilies Mild (Heat) has 20.7 calories, while Deliciously Seeded Soft White Bread has 154 calories. Check the detailed table above for sugar and fat content.

Is Diced Tomatoes With Green Chilies Mild (Heat) vegan?

No, Diced Tomatoes With Green Chilies Mild (Heat) is not certified vegan.

What is the calorie difference between Diced Tomatoes With Green Chilies Mild (Heat) and Deliciously Seeded Soft White Bread?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.