Head-to-Head Analysis

Diced Tomatoes With Green Chilies Mild (Heat) vs EVERYTHING RICE CAKES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Tomatoes With Green Chilies Mild (Heat)

Diced Tomatoes With Green Chilies Mild (Heat)

Not Vegan
VS
Top Pick
Package of EVERYTHING RICE CAKES

EVERYTHING RICE CAKES

Not Vegan
Nutritional Facts (per 100g)
20.7 kcal
Energy
417 kcal
2.5g
Sugars
0g
0g
Fat
12.5g
0.8g
Protein
8.3g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Diced Tomatoes With Green Chilies Mild (Heat) and EVERYTHING RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Tomatoes With Green Chilies Mild (Heat) is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced Tomatoes With Green Chilies Mild (Heat) contains significantly more sugar (2.48g) compared to the milder EVERYTHING RICE CAKES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, EVERYTHING RICE CAKES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Tomatoes With Green Chilies Mild (Heat) or EVERYTHING RICE CAKES?

It depends on your goals. Diced Tomatoes With Green Chilies Mild (Heat) has 20.7 calories, while EVERYTHING RICE CAKES has 417 calories. Check the detailed table above for sugar and fat content.

Is Diced Tomatoes With Green Chilies Mild (Heat) vegan?

No, Diced Tomatoes With Green Chilies Mild (Heat) is not certified vegan.

What is the calorie difference between Diced Tomatoes With Green Chilies Mild (Heat) and EVERYTHING RICE CAKES?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.