diet coke vs Vanilla Chai
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
diet coke
Vanilla Chai
The Verdict: Which is Better?
When placing diet coke and Vanilla Chai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, diet coke is the clear winner. With 432 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, diet coke takes the lead with only 0g of sugar per 100g, whereas Vanilla Chai contains 11.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: diet coke or Vanilla Chai?
diet coke appears to be the healthier option generally, as it has less sugar and fewer calories.
Is diet coke vegan?
No, diet coke is not certified vegan.
What is the calorie difference between diet coke and Vanilla Chai?
There is a difference of 432 calories per 100g between the two products.
