diet coke vs Garden veggie chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
diet coke
Garden veggie chips
The Verdict: Which is Better?
When placing diet coke and Garden veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, diet coke is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, diet coke takes the lead with only 0g of sugar per 100g, whereas Garden veggie chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: diet coke or Garden veggie chips?
diet coke appears to be the healthier option generally, as it has less sugar and fewer calories.
Is diet coke vegan?
No, diet coke is not certified vegan.
What is the calorie difference between diet coke and Garden veggie chips?
There is a difference of 464 calories per 100g between the two products.
