Diet cola soda vs water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diet cola soda
water
The Verdict: Which is Better?
When placing Diet cola soda and water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diet cola soda is the more energy-dense option here, packing 0 more calories per 100g than water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Diet cola soda or water?
It depends on your goals. Diet cola soda has 0 calories, while water has 0 calories. Check the detailed table above for sugar and fat content.
Is Diet cola soda vegan?
No, Diet cola soda is not certified vegan.
What is the calorie difference between Diet cola soda and water?
There is a difference of 0 calories per 100g between the two products.
