Head-to-Head Analysis

Diet cranberry pomegranate vs 100% Watermelon Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diet cranberry pomegranate

Diet cranberry pomegranate

Not Vegan
VS
Package of 100% Watermelon Juice

100% Watermelon Juice

Not Vegan
Nutritional Facts (per 100g)
2.1 kcal
Energy
38.8 kcal
0.4g
Sugars
9.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Diet cranberry pomegranate and 100% Watermelon Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diet cranberry pomegranate is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Diet cranberry pomegranate takes the lead with only 0.42g of sugar per 100g, whereas 100% Watermelon Juice contains 9.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Diet cranberry pomegranate or 100% Watermelon Juice?

Diet cranberry pomegranate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diet cranberry pomegranate vegan?

No, Diet cranberry pomegranate is not certified vegan.

What is the calorie difference between Diet cranberry pomegranate and 100% Watermelon Juice?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.