Head-to-Head Analysis

Diet iced tea vs Black Jack cola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diet iced tea

Diet iced tea

Not Vegan
VS
Package of Black Jack cola

Black Jack cola

Not Vegan
Nutritional Facts (per 100g)
3.4 kcal
Energy
206 kcal
0g
Sugars
31g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Diet iced tea and Black Jack cola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diet iced tea is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Diet iced tea takes the lead with only 0g of sugar per 100g, whereas Black Jack cola contains 31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Diet iced tea or Black Jack cola?

Diet iced tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diet iced tea vegan?

No, Diet iced tea is not certified vegan.

What is the calorie difference between Diet iced tea and Black Jack cola?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.