Diet Pepsi vs Rica fruit punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diet Pepsi
Rica fruit punch
The Verdict: Which is Better?
When placing Diet Pepsi and Rica fruit punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diet Pepsi is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Diet Pepsi takes the lead with only 0g of sugar per 100g, whereas Rica fruit punch contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Diet Pepsi or Rica fruit punch?
Diet Pepsi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Diet Pepsi vegan?
No, Diet Pepsi is not certified vegan.
What is the calorie difference between Diet Pepsi and Rica fruit punch?
There is a difference of 54 calories per 100g between the two products.
