Head-to-Head Analysis

Dietary snack mix vs Whole wheat burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dietary snack mix

Dietary snack mix

Not Vegan
VS
Top Pick
Package of Whole wheat burrito

Whole wheat burrito

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
290 kcal
20g
Sugars
3.2g
36.7g
Fat
7.3g
16.7g
Protein
6.5g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Dietary snack mix and Whole wheat burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dietary snack mix is the more energy-dense option here, packing 210 more calories per 100g than Whole wheat burrito. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dietary snack mix contains significantly more sugar (20g) compared to the milder Whole wheat burrito (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole wheat burrito is undeniably the healthier pick.

Looking to build muscle? Dietary snack mix offers a protein boost with 16.666666666667g per 100g, outperforming Whole wheat burrito in this category.

Frequently Asked Questions

Which is healthier: Dietary snack mix or Whole wheat burrito?

It depends on your goals. Dietary snack mix has 500 calories, while Whole wheat burrito has 290 calories. Check the detailed table above for sugar and fat content.

Is Dietary snack mix vegan?

No, Dietary snack mix is not certified vegan.

What is the calorie difference between Dietary snack mix and Whole wheat burrito?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.