Digestives roll wrap vs Cornflakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Digestives roll wrap
Cornflakes
The Verdict: Which is Better?
When placing Digestives roll wrap and Cornflakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Digestives roll wrap is the more energy-dense option here, packing 55 more calories per 100g than Cornflakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Digestives roll wrap takes the lead with only 29.41g of sugar per 100g, whereas Cornflakes contains 44.74g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Digestives roll wrap or Cornflakes?
It depends on your goals. Digestives roll wrap has 529 calories, while Cornflakes has 474 calories. Check the detailed table above for sugar and fat content.
Is Digestives roll wrap vegan?
No, Digestives roll wrap is not certified vegan.
What is the calorie difference between Digestives roll wrap and Cornflakes?
There is a difference of 55 calories per 100g between the two products.
