Head-to-Head Analysis

Dijon Mustard vs Southwest Restaurant-Style Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dijon Mustard

Dijon Mustard

Not Vegan
VS
Package of Southwest Restaurant-Style Guacamole

Southwest Restaurant-Style Guacamole

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
133 kcal
0g
Sugars
0g
0g
Fat
10g
0g
Protein
3.3g
6g
Salt
0.9g

The Verdict: Which is Better?

When placing Dijon Mustard and Southwest Restaurant-Style Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dijon Mustard is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Dijon Mustard or Southwest Restaurant-Style Guacamole?

It depends on your goals. Dijon Mustard has 100 calories, while Southwest Restaurant-Style Guacamole has 133 calories. Check the detailed table above for sugar and fat content.

Is Dijon Mustard vegan?

No, Dijon Mustard is not certified vegan.

What is the calorie difference between Dijon Mustard and Southwest Restaurant-Style Guacamole?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.