Dijon mustard vs Plant based mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dijon mustard
Plant based mayo
The Verdict: Which is Better?
When placing Dijon mustard and Plant based mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dijon mustard is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Dijon mustard or Plant based mayo?
It depends on your goals. Dijon mustard has 5 calories, while Plant based mayo has 300 calories. Check the detailed table above for sugar and fat content.
Is Dijon mustard vegan?
No, Dijon mustard is not certified vegan.
What is the calorie difference between Dijon mustard and Plant based mayo?
There is a difference of 295 calories per 100g between the two products.
