Dijon Mustard vs Newman's Own Chunky Medium Pineapple Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dijon Mustard

Newman's Own Chunky Medium Pineapple Salsa
The Verdict: Which is Better?
When placing Dijon Mustard and Newman's Own Chunky Medium Pineapple Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dijon Mustard is the more energy-dense option here, packing 38 more calories per 100g than Newman's Own Chunky Medium Pineapple Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dijon Mustard takes the lead with only 0g of sugar per 100g, whereas Newman's Own Chunky Medium Pineapple Salsa contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dijon Mustard or Newman's Own Chunky Medium Pineapple Salsa?
It depends on your goals. Dijon Mustard has 100 calories, while Newman's Own Chunky Medium Pineapple Salsa has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Dijon Mustard vegan?
No, Dijon Mustard is not certified vegan.
What is the calorie difference between Dijon Mustard and Newman's Own Chunky Medium Pineapple Salsa?
There is a difference of 38 calories per 100g between the two products.




