Head-to-Head Analysis

Dijon mustard vs Pure Flake Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dijon mustard

Dijon mustard

Not Vegan
VS
Package of Pure Flake Sea Salt

Pure Flake Sea Salt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
3.8g
Salt
1g

The Verdict: Which is Better?

When placing Dijon mustard and Pure Flake Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dijon mustard is the more energy-dense option here, packing 0 more calories per 100g than Pure Flake Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Dijon mustard or Pure Flake Sea Salt?

It depends on your goals. Dijon mustard has 0 calories, while Pure Flake Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Dijon mustard vegan?

No, Dijon mustard is not certified vegan.

What is the calorie difference between Dijon mustard and Pure Flake Sea Salt?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.