Head-to-Head Analysis

Dijon organic mustard vs Aloha Gold Premium Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dijon organic mustard

Dijon organic mustard

Not Vegan
VS
Package of Aloha Gold Premium Soy Sauce

Aloha Gold Premium Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
66.7 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
6.7g
0.3g
Salt
10g

The Verdict: Which is Better?

When placing Dijon organic mustard and Aloha Gold Premium Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dijon organic mustard is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Dijon organic mustard or Aloha Gold Premium Soy Sauce?

It depends on your goals. Dijon organic mustard has 5 calories, while Aloha Gold Premium Soy Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Dijon organic mustard vegan?

No, Dijon organic mustard is not certified vegan.

What is the calorie difference between Dijon organic mustard and Aloha Gold Premium Soy Sauce?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.