Dijon organic mustard vs Aloha Gold Premium Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dijon organic mustard

Aloha Gold Premium Soy Sauce
The Verdict: Which is Better?
When placing Dijon organic mustard and Aloha Gold Premium Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dijon organic mustard is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Dijon organic mustard or Aloha Gold Premium Soy Sauce?
It depends on your goals. Dijon organic mustard has 5 calories, while Aloha Gold Premium Soy Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Dijon organic mustard vegan?
No, Dijon organic mustard is not certified vegan.
What is the calorie difference between Dijon organic mustard and Aloha Gold Premium Soy Sauce?
There is a difference of 62 calories per 100g between the two products.




