Dijon organic mustard vs Medium Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dijon organic mustard
Medium Salsa
The Verdict: Which is Better?
When placing Dijon organic mustard and Medium Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dijon organic mustard is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dijon organic mustard takes the lead with only 0g of sugar per 100g, whereas Medium Salsa contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dijon organic mustard or Medium Salsa?
Dijon organic mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dijon organic mustard vegan?
No, Dijon organic mustard is not certified vegan.
What is the calorie difference between Dijon organic mustard and Medium Salsa?
There is a difference of 28 calories per 100g between the two products.
