Dijon organic mustard vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dijon organic mustard
Real Mayonnaise
The Verdict: Which is Better?
When placing Dijon organic mustard and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dijon organic mustard is the clear winner. With 687 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Dijon organic mustard or Real Mayonnaise?
It depends on your goals. Dijon organic mustard has 5 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.
Is Dijon organic mustard vegan?
No, Dijon organic mustard is not certified vegan.
What is the calorie difference between Dijon organic mustard and Real Mayonnaise?
There is a difference of 687 calories per 100g between the two products.
