Head-to-Head Analysis

Dill & Garlic Organic Kraut vs CHOW MEIN NOODLES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dill & Garlic Organic Kraut

Dill & Garlic Organic Kraut

Not Vegan
VS
Package of CHOW MEIN NOODLES

CHOW MEIN NOODLES

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
451 kcal
3.3g
Sugars
5.3g
0g
Fat
21.2g
0g
Protein
8.9g
2.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Dill & Garlic Organic Kraut and CHOW MEIN NOODLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dill & Garlic Organic Kraut is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dill & Garlic Organic Kraut takes the lead with only 3.33g of sugar per 100g, whereas CHOW MEIN NOODLES contains 5.31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dill & Garlic Organic Kraut or CHOW MEIN NOODLES?

Dill & Garlic Organic Kraut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dill & Garlic Organic Kraut vegan?

No, Dill & Garlic Organic Kraut is not certified vegan.

What is the calorie difference between Dill & Garlic Organic Kraut and CHOW MEIN NOODLES?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.