Dill Pickle Cashews vs Garden salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dill Pickle Cashews
Garden salad
The Verdict: Which is Better?
When placing Dill Pickle Cashews and Garden salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dill Pickle Cashews is the more energy-dense option here, packing 522 more calories per 100g than Garden salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dill Pickle Cashews contains significantly more sugar (6g) compared to the milder Garden salad (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden salad is undeniably the healthier pick.
Looking to build muscle? Dill Pickle Cashews offers a protein boost with 18g per 100g, outperforming Garden salad in this category.
Frequently Asked Questions
Which is healthier: Dill Pickle Cashews or Garden salad?
It depends on your goals. Dill Pickle Cashews has 540 calories, while Garden salad has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Dill Pickle Cashews vegan?
No, Dill Pickle Cashews is not certified vegan.
What is the calorie difference between Dill Pickle Cashews and Garden salad?
There is a difference of 522 calories per 100g between the two products.
