Head-to-Head Analysis

Dill Pickle Flavored Sunflower Seeds vs French vanilla almond granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dill Pickle Flavored Sunflower Seeds

Dill Pickle Flavored Sunflower Seeds

Not Vegan
VS
Package of French vanilla almond granola

French vanilla almond granola

Not Vegan
Nutritional Facts (per 100g)
543 kcal
Energy
240 kcal
2.9g
Sugars
13g
42.9g
Fat
3.5g
22.9g
Protein
5g
12.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Dill Pickle Flavored Sunflower Seeds and French vanilla almond granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dill Pickle Flavored Sunflower Seeds is the more energy-dense option here, packing 303 more calories per 100g than French vanilla almond granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dill Pickle Flavored Sunflower Seeds takes the lead with only 2.86g of sugar per 100g, whereas French vanilla almond granola contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dill Pickle Flavored Sunflower Seeds offers a protein boost with 22.9g per 100g, outperforming French vanilla almond granola in this category.

Frequently Asked Questions

Which is healthier: Dill Pickle Flavored Sunflower Seeds or French vanilla almond granola?

It depends on your goals. Dill Pickle Flavored Sunflower Seeds has 543 calories, while French vanilla almond granola has 240 calories. Check the detailed table above for sugar and fat content.

Is Dill Pickle Flavored Sunflower Seeds vegan?

No, Dill Pickle Flavored Sunflower Seeds is not certified vegan.

What is the calorie difference between Dill Pickle Flavored Sunflower Seeds and French vanilla almond granola?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.