Head-to-Head Analysis

Dill Pickle Sunflower Seeds vs EVERYTHING RICE CAKES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dill Pickle Sunflower Seeds

Dill Pickle Sunflower Seeds

Not Vegan
VS
Top Pick
Package of EVERYTHING RICE CAKES

EVERYTHING RICE CAKES

Not Vegan
Nutritional Facts (per 100g)
415.1 kcal
Energy
417 kcal
67.9g
Sugars
0g
5.7g
Fat
12.5g
0g
Protein
8.3g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Dill Pickle Sunflower Seeds and EVERYTHING RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dill Pickle Sunflower Seeds is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dill Pickle Sunflower Seeds contains significantly more sugar (67.924528301887g) compared to the milder EVERYTHING RICE CAKES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, EVERYTHING RICE CAKES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dill Pickle Sunflower Seeds or EVERYTHING RICE CAKES?

It depends on your goals. Dill Pickle Sunflower Seeds has 415.09433962264 calories, while EVERYTHING RICE CAKES has 417 calories. Check the detailed table above for sugar and fat content.

Is Dill Pickle Sunflower Seeds vegan?

No, Dill Pickle Sunflower Seeds is not certified vegan.

What is the calorie difference between Dill Pickle Sunflower Seeds and EVERYTHING RICE CAKES?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.