Dill Pickle Sunflower Seeds vs Whole wheat potato bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dill Pickle Sunflower Seeds
Whole wheat potato bread
The Verdict: Which is Better?
When placing Dill Pickle Sunflower Seeds and Whole wheat potato bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dill Pickle Sunflower Seeds is the more energy-dense option here, packing 187 more calories per 100g than Whole wheat potato bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dill Pickle Sunflower Seeds contains significantly more sugar (67.924528301887g) compared to the milder Whole wheat potato bread (8.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole wheat potato bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dill Pickle Sunflower Seeds or Whole wheat potato bread?
It depends on your goals. Dill Pickle Sunflower Seeds has 415.09433962264 calories, while Whole wheat potato bread has 228.57 calories. Check the detailed table above for sugar and fat content.
Is Dill Pickle Sunflower Seeds vegan?
No, Dill Pickle Sunflower Seeds is not certified vegan.
What is the calorie difference between Dill Pickle Sunflower Seeds and Whole wheat potato bread?
There is a difference of 187 calories per 100g between the two products.
