DiLusso Garden Salad vs Brekkie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
DiLusso Garden Salad
Brekkie
The Verdict: Which is Better?
When placing DiLusso Garden Salad and Brekkie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, DiLusso Garden Salad is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, DiLusso Garden Salad takes the lead with only 0g of sugar per 100g, whereas Brekkie contains 30.588235294118g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: DiLusso Garden Salad or Brekkie?
DiLusso Garden Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is DiLusso Garden Salad vegan?
No, DiLusso Garden Salad is not certified vegan.
What is the calorie difference between DiLusso Garden Salad and Brekkie?
There is a difference of 341 calories per 100g between the two products.
