Dinner Roll vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dinner Roll
Sour Cream & Onion
The Verdict: Which is Better?
When placing Dinner Roll and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dinner Roll is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dinner Roll contains significantly more sugar (8.89g) compared to the milder Sour Cream & Onion (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dinner Roll or Sour Cream & Onion?
It depends on your goals. Dinner Roll has 311 calories, while Sour Cream & Onion has 500 calories. Check the detailed table above for sugar and fat content.
Is Dinner Roll vegan?
No, Dinner Roll is not certified vegan.
What is the calorie difference between Dinner Roll and Sour Cream & Onion?
There is a difference of 189 calories per 100g between the two products.
